The Importance of Stretching

Good morning!

We get P.E. today after computers.  Yay!

We are going to continue working on Fitness and Stretching.  Yay!

If you aren't saying "Yay!" along with me, you will hopefully be more convinced after reading this article:

The Importance of Stretching

Once you have read this, please send Sarah an email saying that you have read this and answer these 2 questions:
1) What is the difference between dynamic and static stretching?
2) Which type of stretching should you do first?  Dynamic or static?

Sarah will give you 10 marks for completing this assignment.  Thank you, Sarah!

Now you can do typingclub.com or ixl.com (try anything in ixl, in any grade, just to make sure you are still remembering how to log in.)  

That's all folks!